Vortex Athletics
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Classes Offered

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Basketball Fit

Strength and conditioning workout with basketball drills

Conditioning & Basketball Drills

Age: 10 – 16Level: All levels

Strength & Conditioning Training for basketball and baseball focuses on athletes.

Class active dates: Fri Jun 19-Fri Aug 07

Fri Jun 19-Fri Aug 07

Offering 9

Fit & Flip

The perfect combination of fitness and body control. This program is foundational. It is just below the level of commitment of the Athleticism Accelerator, but it borrows many of the concepts. It is also designed to support functional movement, sport relevant explosiveness, and ninja course dynamics. Athletes will work with trampolines and tumble tracks to learn flips and hand springs.

Select up to 7 weekly class slots.

Cyclones (14-18)

Age: 14 – 18Level: Intermediate

Class active dates: Tue Sep 01

Tue Sep 01

Middle school (Advanced) to High School fitness. Tumbling for all skill levels.

Cyclones (8-13)

Age: 8 – 13Level: Intermediate

Advanced elementary schoolers to developmental high schoolers.

Class active dates: Tue Sep 01

Tue Sep 01

Elementary school (advanced) to high school fitness. Tumbling for all skill levels.

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